Blog

Guest author: Ariella Goichman Garber A fashion history researcher and lecturer, Fashion & Pop Culture podcaster And an online disability activist.   This September, an article in The Telegraph titled “How Having a Disability Became Cool”  aroused justified outrage from

Author: Shiri Ben-Arzi, Professionla Helath, Medical and Caregiver Coach   I love roadmaps. They make my journeys easier to navigate. In my coaching, I often use the concept of roadmaps to help my clients create action plans and models, learn

Author: Tamar Meisel. If you are a caregiver, you face immense responsibility, emotional challenges, and often physical strain. Over time, this can leave you feeling drained, particularly when managing the constant need to make decisions about your life and the

Author: Shiri Ben-Arzi. Mothers are considered the ultimate, selfless, nurturing, and loving caregivers. This week, people around the world will celebrate International Mother’s Day. I want to take this opportunity to raise awareness about parents of chronically ill children and

Authors: Shiri Ben-Arzi, and Isabella Puddu. A Glimmer is “a subdued, unsteady shining or sparkle.” But what if I told you that Glimmers exist in our lives and that finding them can regulate our stress, help us connect to possibilities,

Author: Shiri Ben-Arzi, PMC   November 25th is the International Day for the Elimination of Violence Against Women.   The data, as of today, is horrifying: Globally, 1-3 women —have been subjected to intimate partner violence, non-partner sexual violence, or

Author: Shiri Ben-Arzi, PMC   September is the holiday season in the Jewish world, and it’s time to face the truth – HOLIDAYS CAN BE TOUGH ON CAREGIVERS!   Here are 4 tips to help reduce guilt, frustration, tension, and

Author: Shiri Ben-Arzi, PMC It’s time to get real about what it means to self-care. We are used to seeing the consumer version of self-care in the media but actual self-care has little to do with salt Baths, candles, chocolates, or

Let’s Talk About Hope Author: Shiri Ben-Arzi Hope is a word that comes up a lot in my coaching practice.  I hear it through questions “do you think there is still hope?”, statements “I need to find a way to

Coaching Alzheimer’s Caregivers Author: Shiri Ben-Arzi, PMC People with Alzheimer’s disease might need Medical Coaching at the very early stages but their caregivers need it THROUGHOUT the disease. As coaches, we need to be aware that caregivers can experience extremely